We usually have a full day, starting at 4:30AM. With traffic, work, and our running schedule often we don’t walk back into the house until after 6:00PM, so for a quick, easy and satisfying meal at least once a week we have breakfast for dinner. Really who doesn’t love breakfast, so why save it for…
Currently I am training for a half marathon in April, and I am going to try and make it my first sub 2 hour half marathon. Back in December, during the unseasonably warm stretch of 60 degree days, my coach Cory Smith said it would be a good idea to pepper in some 5K races during our…
Hello there and welcome to my blog! Thank you for taking the time to check it out and I hope that you come along with me for vegan adventures in and around Philly. My name is Eric and I’m an Italian who grew up in South Philly and from a very early age I would…
Philly Vegan Guy 